>>>> 120 lbs - prenatal weight
>>>> 125 lbs - 2 months after delivery
>>>> 140 lbs - 8 months after delivery
>>>> 154 lbs - 20 months after delivery (heaviest)
Three months after deciding to seriously lose weight, I am little down to 148 pounds. My husband is not happy about since he expects a more weight loss and suspecting that I am only fooling him and still pigging out when he is not around. I can't blame him, this is not the woman he falls in love with back then. Even my confidence reversely go down while my weight shoot up high.
Now I am determined to lose this flabs and hit the scale 120 pounds at the end of this year that would be 2.5 pounds per month. I plan to achieve it the healthiest way I can with lots of fruits and veggies, less chips, sweets and sweat it out with a lot of body exercise and regimens.
For this February, I plan to gradually lessen my carbohydrates and have 3 to 4 days a week of one hour fast walking.
I will update you from time to time if I were able to achieve my goal this month and throughout this year. And by the way I welcome some advice on ways and hows in losing weight or you can even join me.
This is post in my entry to Fat Girl No More First Anniversary Blog Contest an aswer to her What is your weight loss/health and fitness goal for this year and how do you intend to achieve this?
4 comments:
I do hope that you reach your goal. I know that your story hits close to home because I was 115 before I had my son and then 3 years later I blew up to 142 and was devastated. I have spent the later part of last year and the beginning of this year getting back in shape. And OMG has it been hard work I spend 2 hours a day in the gym every single day and I have had to switch my entire diet to low calorie and lean protein like chicken and fish.
My new year's diet is Cinch, and I have to admit it's been easier than most! It really is curbing my cravings! The first 5 days are intense, but then it's not too difficult! Here are the details: http://www.TheBudgetDiet.com/cinch-my-new-years-diet-lets-hope-it-really-is-a-cinch
We can make it dears :)
slowly but surely dear, you'll get there!!! good luck :)
Post a Comment
This is DO FOLLOW Blog, feel free to comment with your URL for Backlinks
Visit my other site too!
My Life
In My Opinion